Wellness for Life (WFL) is a physical education and wellness curriculum, catered to our Poly Foundation Programme and Year 1 to 3 students. It has become part of the graduation criteria for all Year 1 students matriculated since the academic year 2018/2019.
WFL aims to enhance students’ knowledge and general well-being by introducing the five pillars of wellness, namely social, physical, mental, emotional and spiritual wellness. We hope that our students will practice healthy habits on a daily basis to achieve holistic wellness.
This curriculum also serves to develop our students on 91pro视频 Graduate Attributes such as Competency & Versatility.
Read more about the (via iChat accounts only).
What is health? According to the , health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Join us in making 91pro视频, Our Healthy 91pro视频!
Devour the delicious healthy calorie-friendly food at our food courts, enrich your minds at our health talks, have an exam booster at our Brain Booster Corner and make friends through sports at the 91pro视频 Games Day. For an additional splash of spice, participate in Poly50, 91pro视频’s annual sports event, to create stronger bonds with your friends and awaken the competitive spirit in you!
You know what they say… ‘Being healthy and fit isn’t a fad or a trend. It’s a lifestyle.’
See and to get insights and tips on how we can embrace a healthier lifestyle, making us better learners and educators! (via ichat accounts only)
The IPPT Programme and Tests are meant for pre-enlistees [male Singaporeans or PR who are in their final year of study] who have been medically certified by MINDEF as PES A or PES B1.
PES A or B1:
If you are medically graded PES A or B1, you will enjoy an 8-week reduction in your full-time NS duration if you attain 61 points or more from the three Pre-Enlistee IPPT stations (with a minimum of 1 point from each station) at least two weeks before the Physical Training Phase (PTP) enlistment in order to qualify for direct basic training. Otherwise, you are required to undergo the 8-week PTP.
Other PES B, C or E:
You are not required to take the Pre-Enlistee IPPT as you go through a modified basic training programme which does not have the component of PTP. Thus, you do not qualify for the 8-week reduction in your full-time NS duration.
IPPT Tests:
91pro视频 will organise IPPT tests at our Sports Complex for full-time 91pro视频 students with PES A and B1 status. Information regarding dates, timing and other details will be disseminated to applicable students. Information will also be provided through the Blackboard Learning Portal.
Students can also book for IPPT tests through MINDEF (held at Toa Payoh Stadium).
Find out more information regarding IPPT from the CMPB website. To book a test through MINDEF, please visit the NS Portal.
For any
